briar woods crew year overview (2022-23)

---

winter training 

• Runs from 1/3/23 - 2/11/23, 5-7pm
• Five-day program:
  • M/W/F will focus on rowing (ERG Machines)
  • T/Th will focus on strength and conditioning
• Fee TBD, required regardless of number of days attending
• Prepares students for the Spring

spring important dates

• Tryouts – February 21st & 22nd, make up date on Feb 23rd
  
• Team announced after school – February 25th
  
• Team Orientation at Briar Woods –  February 27th 5pm
  
• Mandatory Parent Meeting – March 1st (AD meeting)
  
• Equipment Move/Site Prep – March 4th at 9am (3/11 backup date)
  
• Swim Test at Ida Lee – March 13th (tentative)
  
• Erg-a-thon – 3/18
  
• Practice at School/Erg Training – 5pm-7pm M-F
  
  • First 3 weeks of the Season
    
• Practice at Algonkian – 5pm-7pm M-F
  
  • First Algonkian Practice March 20th
    
• End of Season Dock Out

---

regatta schedule

March 25th – EVSRA Season Opener Norfolk (travel regatta*)
April 1st – Walter Mess Regatta, Occoquan
April 15th – Ted Phoenix Regatta, Occoquan
April 22nd – Ryz Obuchowicz Regatta, Occoquan
April 29th – Al Urquia Regatta, Occoquan
May 6th – VSRC Day 1 (Lower Boats), Occoquan
May 13th – VSRC Day 2 (Upper Boats), Occoquan
May 19th-20th – Stotesbury Cup Philadelphia (travel regatta*)
* Additional fees collected for travel regattas