The Fall program will be run by Briar Woods crew coaches for Briar Woods students only. The focus will be on aerobic conditioning and building endurance, as well as head races for completion. Head races are longer steady state races whereas sprint races have a much higher stroke rate and shorter course (Spring).
When and Where
Our Fall program will run Monday, September 11, 2017 through Sunday, November 5, 2017
Practices will be held Monday, Wednesday, and Friday from 4:30pm - 7pm at Algonkian Regional Park.
We will compete in 2-3 total regattas/scrimmages in October and November.
The Fall program cost is $475. There will be additional fees for rowers attending the fall regattas.
What do I Need
Athletes participating must have Virginia High School League Physical Form and the following forms filled out online:
- Emergency Card
- Parental Consent
- Concussion Information
- LCPS Training Rules
The physical form and all online documents are available on the Briar Woods Athletics website. There will be no hard copy forms accepted except the physical form, which should be submitted to the Athletic Secretary at the Front Office approximately five days prior to our first practice.
It is important to note that the physical must be dated on or after May 1, 2017.